Regina Diving is Regina's only competitive and recreational diving program. All of our Recreational Lessons are run out of the Lawson Aquatic Center, with the addition of outdoor pools during the summer! We offer lessons as young as 4, with life jackets provided by the Lawson when necessary. Are you an adult with the urge to learn some new tricks? We've got you covered with our Adult lessons that run once a week. 

Our Competitive Programs start as young as 5 years and we are committed to Long Term Athlete Development. Our Club has been the birthplace of many athletes who went on to be named to the Canadian National Team, winning both National and International Medals. We have also had many of our athletes receive Scholarships which allows them to continue their training while getting helped to receive their University education. 

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Olympian on Deck
We were beyond excited to have Olympian Meaghan Benfeito on deck this Fall to help coach and inspire our athletes. This is a unique and special opportunity for our Club and we are grateful to have Meaghan on deck sharing her love and passion for our great sport!